All things
weight

Our team has carefully curated this selection of articles on all things weight.

Brown bread and white bread are both common types of bread, but they differ in their nutritional content and ingredients. While brown bread is often perceived as healthier due to its whole wheat flour, both types can contain additives and preservatives. To choose a healthier bread, look for one that is made with whole grains, […]

Brown bread and white bread are both common types of bread, but they differ in their nutritional content and ingredients. While brown

Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is

As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes

We are all constantly looking out for newer diets and food supplements to lose weight. There is at least one new diet

You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity

I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk,

We are now living in uncertain times. None of us imagined to be in this situation. More than 3 million people have been infected

Public Health England (PHE) now wants the country to go on a diet. PHE wants the portion size of some of Britain’s

During the month of Ramadan, it is important that you stick to a healthy meal plan. This means avoiding the consumption of