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Investigate the latest scientific developments in the field of weight management.
India is embracing a healthier lifestyle with a growing focus on wellness, driven by rising health awareness and the prevalence of non-communicable diseases. Ancient practices such as Ayurveda, yoga, and meditation are gaining popularity, alongside natural supplements and organic nutrition. Technology has played a key role in wellness through fitness apps, AI-driven recommendations, and e-commerce […]
Creatine as an ergogenic aidCreatine is a widely used supplement that enhances sports performance by improving muscle concentration, exercise capacity, and training
Muscles are soft tissues critical for body movement and metabolic functions, classified into skeletal muscles (voluntary, attached to bones), smooth muscles (involuntary,
Metabolism is a vital process that powers essential bodily functions by converting energy from food. A higher metabolic rate helps burn more
Obesogens can disrupt the body’s metabolism, leading to weight gain. These chemicals can interfere with hormone production, fat accumulation, and appetite regulation,
Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. It is commonly associated with
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance
Detox diets, which claim to eliminate toxins from the body, are popular but lack strong scientific evidence for long-term health benefits, especially
The holiday season, with its abundance of food and social gatherings, can be challenging for those on weight loss medications. Medications like
