Pineapple-Mint Ice

Pineapple-Mint Ice Print Recipe Course Drinks Cuisine Continental Diet Vegetarian Prep Time 10 minutes Cook Time 2 hours 30 minutes Total Time 2 hours 40 minutes Portion 2 Calories 117 kcal Ingredients 1 20-ounce can pineapple chunks in juice, chilled and undrained 2 tablespoons coarsely chopped fresh mint Fresh mint sprigs optional Instructions Set aside…

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Easy Nutella Brownies

Easy Nutella Brownies Print Recipe Course Snack Cuisine Continental Diet Vegetarian Cook Time 25 minutes Total Time 25 minutes Portion 3 Calories 184 kcal Ingredients 1 1/4 cup Nutella 2 large eggs 1/2 cup all-purpose flour Instructions Preheat oven to 350F.  Grease a 9 inch x 9 inch metal baking pan. Add all ingredients into…

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Oven-baked risotto

Oven-baked risotto Print Recipe Course Main Course Cuisine Italian Diet Non-vegetarian Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Portion 3 Calories 200 kcal Ingredients 250 g pack smoked bacon chopped into small pieces 1 onion chopped 25 g butter 300 g risotto rice Half a glass of white wine optional…

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Mackerel and beetroot salad

  Mackerel and beetroot salad Print Recipe Course Lunch Cuisine Continental Diet Non-vegetarian Prep Time 10 minutes Cook Time 1 hour Total Time 1 hour 10 minutes Portion 4 Calories 226 kcal Ingredients 4 medium beetroot a mix of colours works well; see tips 300 g smoked mackerel fillets 3 tbsp raspberry vinegar or 2…

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Scrambled eggs with basil, spinach & tomatoes Print Recipe Course Breakfast Cuisine Continental Diet Vegetarian Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Portion 2 Calories 220 kcal Ingredients 1 tbsp rapeseed oil plus 1 tsp 3 to matoes halved 4 large eggs 4 tbsp natural bio yogurt ⅓ small pack…

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