What is the Healthiest Form of Chocolate?

October 5, 2024

Chocolate, beloved worldwide, comes in various forms like dark, milk, and white chocolate. Its history dates back to ancient civilisations, with the first chocolate bars invented in 1847. When choosing chocolate, consider the ingredients list, cocoa percentage, aroma, and texture. While dark chocolate can offer health benefits, it should be consumed in moderation and not viewed as a weight loss solution on its own.

Read full blog here: https://www.thelondonobesityclinic.com/what-is-the-best-chocolate/

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