Obesogen: How our Environment is Making us Gain Weight
Obesogens can disrupt the body’s metabolism, leading to weight gain. These chemicals can interfere with hormone production, fat accumulation, and appetite regulation, ultimately altering the
Obesogens can disrupt the body’s metabolism, leading to weight gain. These chemicals can interfere with hormone production, fat accumulation, and appetite regulation, ultimately altering the
Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. It is commonly associated with obesity, poor diet,
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions caused by stress,
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets
Detox diets, which claim to eliminate toxins from the body, are popular but lack strong scientific evidence for long-term health benefits, especially for weight loss.
The holiday season, with its abundance of food and social gatherings, can be challenging for those on weight loss medications. Medications like semaglutide, tirzepatide, and
After pregnancy, managing your weight in a healthy way involves focusing on a balanced diet, hydration, physical activity, and self-care. A well-balanced diet rich in
Diabulimia is an eating disorder specific to individuals with Type 1 diabetes, characterised by intentionally skipping insulin doses and restricting food intake to control body
Animal protein, especially from red and processed meats high in saturated fat, can increase insulin resistance. This is due to the formation of harmful compounds
Diabetes distress is the emotional strain caused by the constant self-management required for diabetes, including concerns about long-term complications, social stigma, and the burden of
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