
Why is Salt an Essential Mineral for Health?
Salt, a combination of sodium and chloride, is essential for health. There are three main types: Pure Dried Vacuum salt (PDV), sea salt, and rock
Salt, a combination of sodium and chloride, is essential for health. There are three main types: Pure Dried Vacuum salt (PDV), sea salt, and rock
Chocolate, derived from cocoa beans, is widely consumed globally and has potential health benefits. Cocoa products offer various health benefits, including anti-inflammatory effects, improved cognitive
A well-planned grocery shopping list promotes healthier eating habits, manages budgets, and minimises food waste. To create an effective list, assess dietary goals, set a
Tasty foods does more than satisfying hunger; they shape our emotions, influence our decisions, and alter our perceptions. Sensory systems such as smell, taste, and
Plant-based meat has gained popularity due to health, environmental, and animal welfare concerns. These products mimic traditional meat but are made from plant ingredients like
Omega-3 and omega-6 fatty acids are essential nutrients. Omega-3 offers brain, eye, and heart benefits, while excessive omega-6 can contribute to inflammation. Aim for a
Protein powders support healthy muscle building when added to shakes, bars, and meal replacements. Whey, casein, and plant-based proteins like soy and pea are examples
The Brassicaceae family includes cauliflower and broccoli, each of which has advantages. Broccoli has higher levels of calcium, sulphoraphane, quercetin, and vitamins C and K.
To create a balanced diet, it is essential to understand and use carbohydrates, proteins, and fats effectively. Each macronutrient plays a crucial role in maintaining
As people age, they often face dietary challenges like reduced hunger, taste changes, dental issues, and digestive problems. These can be compounded by chronic conditions,
SIMPLYWEIGHT is a registered trademark of Simplyweight limited. © 2022 Simplyweight Ltd. All rights reserved.2025
Disclaimer: The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
Do not use the information on this website for diagnosing or treating any medical or health related condition.
If you have or suspect you have a medical problem, promptly contact your healthcare provider.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
As of 2nd May 2025, the Simplyweight Online Plan will be retired in its current form.
The app was offered complimentary to users receiving our medication service, and we’re deeply grateful to everyone who engaged with it. This isn’t a goodbye but rather a positive step forward in the evolution of Simplyweight.
Behind the scenes, we’ve been working steadily on new services that are more in tune with our vision, and we believe they’ll bring even more value to our customers.
Thank you for being with us. We’re excited about what’s ahead and look forward to sharing it with you in time.
Best wishes,
The Simplyweight Team