Wegovy is a medication which helps people lose weight, but it works best when combined with healthy lifestyle changes.
Wegovy reduces appetite and cravings, but it can also cause side effects like nausea and vomiting. To minimise these side effects, you should eat a healthy diet with plenty of fruits, vegetables, and whole grains. You should also exercise regularly and get enough sleep. One must also manage stress and avoid addictive habits like smoking and alcohol. Wegovy should be used with doctor supervision and may not be suitable for everyone.
Original article posted here: https://www.thelondonobesityclinic.com/why-lifestyle-changes-are-important-alongside-wegovy-semaglutide/
