MSG is a flavour enhancer commonly used in foods. While generally considered safe, some individuals may experience adverse reactions. Research on its health effects is ongoing. For most people, MSG is safe in moderate amounts. If you have concerns, consult a healthcare provider.
Original article posted here: https://www.thelondonobesityclinic.co.in/monosodium-glutamate-msg-in-food-friend-or-foe/
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