Is Spirulina Healthy?

Is Spirulina Healthy

Spirulina is a blue-green algae that grows in alkaline water bodies. It has been used as a nutritional supplement since ancient times. Spirulina is nutrient-dense, containing high amounts of protein, beta-carotene, vitamins, minerals, and antioxidants like phycocyanin. The recommended dose is 3-10g/day for adults. However, spirulina also comes with risks due to potential contamination with cyanotoxins, heavy metals, pesticides, and other harmful substances. It is important to consult a healthcare provider before use.

Read full blog here: https://www.thelondonobesityclinic.co.in/is-spirulina-healthy/

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SIMPLYWEIGHT is a registered trademark of Simplyweight limited. © 2022 Simplyweight Ltd. All rights reserved.2025

Update on The Simplyweight Online Plan

As of 2nd May 2025, the Simplyweight Online Plan will be retired in its current form.

The app was offered complimentary to users receiving our medication service, and we’re deeply grateful to everyone who engaged with it. This isn’t a goodbye but rather a positive step forward in the evolution of Simplyweight.

Behind the scenes, we’ve been working steadily on new services that are more in tune with our vision, and we believe they’ll bring even more value to our customers.

Thank you for being with us. We’re excited about what’s ahead and look forward to sharing it with you in time.

Best wishes,
The Simplyweight Team