The Paleo diet offers intriguing health claims, but it is not a one-size-fits-all solution. While it promotes nutrient-dense foods and may aid weight management, blood sugar control, and gut health, its limitations are significant. Potential nutrient deficiencies, limited food choices, and social/economic barriers require careful consideration. Consulting a healthcare professional before starting this restrictive diet is crucial to ensure it aligns with your individual needs and health goals. Remember, long-term success often lies in personalised and flexible dietary choices.
Original article posted here: https://www.thelondonobesityclinic.com/all-about-the-paleo-diet-2/
Who is Suitable for Mounjaro (Tirzepatide)?
Adults with type 2 diabetes can qualify for Mounjaro, while for weight management, adults with a BMI of 30 or higher and a weight-related health condition may be suitable. Mounjaro
