Acid Reflux: Symptoms, Causes and Treatment

Heartburn, another name for acid reflux, is a frequent illness in which stomach acid escapes the stomach and re-enters the esophagus. Heartburn and regurgitation are two symptoms that may result from this irritating the esophagus. Here are some pointers to lessen symptoms of acid reflux: Sustain a healthy weight, Give up smoking, Never lie down following a meal. Raise the head of your mattress. Chew everything well and slowly while eating. Steer clear of acid reflux-causing foods and beverages, including alcohol, fried meals, caffeine, and peppermint.

 

Original article posted here :https://www.thelondonobesityclinic.co.in/acid-reflux-symptoms-causes-treatments/

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