Using bespoke, medical & holistic weight loss plans backed extensively by science
Ideal for yo-yo dieters who want a solution that actually works!
simplyweight offers a variety of unique and innovative weight management plans designed by medical specialists to transform the lives of people who struggle with weight or weight-related conditions.
We offer both online and clinical weight loss solutions to suit your needs. Whether you come for an appointment at our clinics or join the 100-Day Online Plan, we will do our best to support you and help you succeed!
As part of our bespoke clinical packages, our medical experts evaluate any underlying medical and/or psychological reasons behind your weight gain or retention and address them conclusively. We deal with a range of weight-related medical conditions including Type 2 Diabetes, Hypothyroidism, Emotional Eating, Infertility, PCOS, Fatty Liver, Erectile Dysfunction and many more!
So how does it actually work? Simple!
All our plans are designed to help you lose and maintain weight in the long term by addressing the 3 key pillars of weight management: diet, activity and the mind.
Learn More-
simhappy
We believe that happiness is the journey, not the destination. Do you want to lose weight to become happy with yourself? Why not be happy right now? Our simhappy section will help you transform your life through guided meditations, affirmations, inspiring imagery, goal & routine setting and much more!
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simportion
Don’t like counting calories? Don’t worry, we don’t either! simportion teaches the art of portion control . We call it an art because a healthy diet should be flexible and enjoyable. Our experts have derived a formula to calculate ideal portions based on your personal details. By self-managing your portions and understanding nutrition, you can enjoy your favourite foods with zero guilt.
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simaktiv
Regular physical activity is important but who said you have to buy expensive equipment or gym memberships? simaktiv’s goal is to add physical activity into your lifestyle in a fun and convenient way. Our own workouts range from dance and pilates to HIIT cardio. We even have low impact workouts and chair-based exercises for those with mobility issues.
Designed & Supported by Medical Specialists
All of our plans are designed by a diverse team of specialists and are 100% evidence based
*I am so grateful for the support and encouragement I have received from both you and Raj in changing my whole life. It is a huge change and scary as well as being wonderful. I worry that you and Raj are not disappointed in my progress hence saying I worry about seeing you. Thank you is very easy to say, but it is heartfelt.
*I was finding it hard to cope with my Diabetes and really needed to lose weight to improve my health. Also my body image and confidence were really low and I never used to socialise. Thanks to simplyweight I’ve managed to lose 3 stone in just 3 months and reduced my insulin dosage too. Really pleased with the service!
Good news - I have inspired 2 people I work with to make healthy changes, they've been motivated by seeing me so focused & happy! 😊
The Biggest Help
Our experience has taught us that mismanaged hunger is the root cause of obesity, diabetes and related conditions. In our efforts to address hunger, we cannot help but look at both sides of the coin. A staggering 800 million people across the world do not have enough food to sustain a healthy lifestyle. The vast majority are in developing countries, where almost 13% of the population is undernourished.
Sadly, the developed world also has to deal with this serious problem. For example, the United Kingdom is the world’s sixth largest economy but the UN estimates that over 8 million people in the UK are food insecure. Britain has one of the highest levels of child hunger for any developed nation, with 500,000 children going to school hungry each day. Among the affected are families with children under 18, where 1 in 4 parents have had to skip meals due to lack of food and students aged between 18-24.
What are we doing to help?
Simplyweight is launching its own charitable arm known as “The Biggest Help” in order to fight hunger and reduce food insecurity in the UK and across the world. For more information, please view our Biggest Help page and follow us on social media @thebiggesthelp. If you’d like to help in any way, please contact us at hello@simplyweight.co.uk.
Get Started Online for Free!
Choose from one of our 3 online plans below
All you need is 2 minutes to register free and get access to our online weight loss resources!
Join our 100-Day Online Plan for a solution that really works. Following this you can remain a simplyweight online member for just £9.99/month for continued access to all our features
Bespoke 12-Week Clinical Plan with your own Dedicated Specialist Team
Book a Consultation Today
simplyweight runs clinics in Yorkshire. You can get an appointment with a medical specialist by e-mailing us at hello@simplyweight.co.uk or calling us on 01274 739039 during office hours. We aim to respond to all enquiries within 1 working day.
Get in touch
simplyweight is an innovative weight management programme designed by medical specialists
