simplyweight’s basic registration is free. You will gain access to hundreds of medical weight loss articles, videos, tools, newsletters, blogs and more. However you will miss out on our exclusive 100-Day video tutorials for simportion/simaktiv/simhappy, webinars with Q&A and specialist advice and personalised support. In addition, you will not receive a personalised programme to suit your needs. You will need to subscribe to the 100-Day programme which suits you. You can pay using the following credit and debit cards: Delta, Solo, Maestro, Switch, Mastercard, paypal and Visa. All transactions will be processed through Worldpay, which is a secure payment service.

People gain weight for a number of reasons. They may try and lose weight by reducing calories, exercising or doing both. However many people still don’t see the desired results despite their efforts. This may be due to underlying concerns such as hormonal/metabolic problems, psychological issues or a combination of both. simplyweight is a revolutionary and unique programme as it is designed solely by doctors, endocrinologists, dietitians, physiotherapists, fitness trainers, psychologists and motivational experts. We know that there is no one-stop solution for your weight loss success, so we offer a personalised, individual service which addresses all aspects of your life (not just diet and exercise). This includes continuous guidance through daily tasks and tutorials and support in improving your confidence, self-esteem, hunger pattern, overcoming cravings, emotional eating and boosting your fitness level.

Once you register, we ask you to complete ‘My profile’ on your dashboard (simpodium), which helps us to understand your background, history of medical problems, activity level, psychology, medications and previous weight loss attempts. Thereafter we prescribe a portion controlled meal plan which is displayed in your simportion section. simaktiv is your activity section which helps you stay active and burn any extra calories consumed. The most important section is simhappy, your own motivational guru. simhappy helps you overcome emotional eating, craving and also helps to improve your self-esteem and confidence. You also will be supported by our experts through forums, recorded webinars and will be advised on your medical conditions and/or medications. However our medical experts do not replace a face to face consultation with your doctor. Before making any changes you should ALWAYS consult your doctor.

People who are overweight or obese are more likely to develop Type 2 Diabetes. The term “diabesity” is simply a combination of both conditions. Weight loss can help prevent Type 2 Diabetes. Weight loss improves blood sugar control in people with diabetes and some people can actually come off all their medications for diabetes. Diabesity can be best treated with gradual weight loss under the supervision of medical specialists. This programme is designed to prevent the development of Type 2 Diabetes, however it may also benefit people with existing diabetes. Always consult your doctor before making any changes to your medications.

While our programme has online features, all of our tutorials and activities involve your full engagement in everyday life. This will not be a programme where you are just sent e-mails and videos each week but rather you will be fully engaged throughout. In addition, our medical experts will be on hand to provide you with personal support and answer individual questions via our forum, webinars and live chats. For our Elite programme members we have dedicated simplyweight staff to support them 24/7.