Be happy. Lose weight.
In that order.

Be happy.
Lose weight.
In that order.

The specialist weight loss plan putting wellness before weight.

Be happy.
Lose weight.
In that order.

The specialist weight loss plan putting wellness before weight.

What is Simplyweight?

It’s a holistic and evidence-based weight loss solution that is easy to use and flexible enough for the busiest of us. Our medical experts have distilled their decades of real clinical experience to create a plan that combines the art of portion control, fitness, psychology and endocrinology.

Our unique approach helps you to understand your own body and mind, erase old die-hard habits and reprogramme your behaviour and hunger patterns. This results in sustained, long-term weight loss and alleviates chronic weight-related conditions like Type 2 diabetes. All of this can take place without feeling overwhelming as we plan to stick with you for an entire year!

That’s right. Gone are the days where we fall for fad diets and programmes that promise the world in a short time. It most likely took much longer to gain the weight, so why are we punishing our poor bodies so harshly with quick fixes, deprivation and undue stress? Although we have seen many impressive results in a short period of time, that’s not satisfying enough for us. We want you to keep the weight off and be happy 1 year, 5 years, 10 years down the line. So we’re taking a slow and steady path to success, teaching valuable tools that will liberate you and hopefully stay with you forever.

Just a few of the many benefits…

Master the art of portion control

Get personalised portion recommendations to help you feel full and nourished without strict calorie counting, weighing food or going hungry. That’s freedom.

Guided meditations & soundscapes

Instil peace and positivity during challenging times. Change your thought patterns with affirmations and cognitive behavioural techniques.

Fun & simple home workouts

Improve your fitness level wherever you are. Short of time? We even have 5-min workouts!

Join our virtual community

Discuss the latest lessons and articles with other members or share your wins and challenges for support from a like-minded group.

Get invited to specialist webinars

Learn lots and get your burning questions answered at these deeply insightful expert webinars.

Preview of Simpeace meditations
Preview of the user dashboard
Preview of Simaktiv workouts
The best thing about our plan is that the benefits heavily outweighs the cost. We wanted to offer something of high value that is accessible to many people. This means you’ll be getting an entire YEAR of our plan for just £130!

Real Stories

7/10 members felt their mindset had changed so much that weight loss became a secondary goal.
9/10 members seek our help after attempting 2 or more major weight loss plans.

All things weight

A low iron level might impact hair development. Iron plays a vital role in cell division and oxygen delivery to hair follicles, …

An important factor in controlling body weight is hormones. Hormones such as insulin, cortisol, oestrogen, testosterone, and thyroid hormone can all have …

There are no strict guidelines for what constitutes a healthy breakfast, according to the report. Breakfast can be any meal that gives …

Does Iron Deficiency Affect Hair Growth?

A low iron level might impact hair development. Iron plays a vital role in cell division and oxygen delivery to hair follicles, two processes that are essential for hair growth.

Which Hormones Impact Your Weight?

An important factor in controlling body weight is hormones. Hormones such as insulin, cortisol, oestrogen, testosterone, and thyroid hormone can all have an impact on weight. Unbalanced hormones might cause

Breaking Breakfast’s Unwritten Rules

There are no strict guidelines for what constitutes a healthy breakfast, according to the report. Breakfast can be any meal that gives you nourishment and energy. There’s no particular hour

Medications for Weight Loss, Women's Health & Men's Health

Need weight loss medication but not keen on joining a full plan? No worries, simply fill out our online health screening consultation and get approved to purchase Wegovy® from a UK licensed pharmacy, together with online support from us! For details of all the medications available to buy from us, visit this page.

Get Wegovy® prescribed
by a UK licensed pharmacy

Get Wegovy® prescribed
by a UK licensed pharmacy

Get Mounjaro® by a UK licensed
pharmacy

Complete your online screening consultation

A doctor will review and approve your request

Pay for your medication

Regular check-ins from our team

*Simplyweight's Online Weight Loss Plan includes these
fantastic features worth over hundreds of £'s: