Is Kombucha a Healthy Drink?

Is Kombucha a Healthy Drink

Kombucha is a fermented tea rich in antioxidants, vitamins, and probiotics, offering health benefits like improved gut health, detoxification, and reduced cholesterol. However, it may cause side effects in some people, particularly those with weakened immune systems, and should be avoided by children, pregnant women, and breastfeeding mothers. It’s important to choose organic, low-sugar kombucha with live cultures and avoid products with artificial ingredients. While beneficial, kombucha’s probiotic effects are not superior to other fermented foods, and it’s best to consult a doctor before consuming it.

Read full blog here: https://www.thelondonobesityclinic.com/is-kombucha-a-healthy-drink/

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Update on The Simplyweight Online Plan

As of 2nd May 2025, the Simplyweight Online Plan will be retired in its current form.

The app was offered complimentary to users receiving our medication service, and we’re deeply grateful to everyone who engaged with it. This isn’t a goodbye but rather a positive step forward in the evolution of Simplyweight.

Behind the scenes, we’ve been working steadily on new services that are more in tune with our vision, and we believe they’ll bring even more value to our customers.

Thank you for being with us. We’re excited about what’s ahead and look forward to sharing it with you in time.

Best wishes,
The Simplyweight Team