Cholesterol is a lipid found in the bloodstream that can affect heart health. While the body produces it, dietary factors also play a role. Saturated and trans fats can raise LDL (bad) cholesterol, while unsaturated fats can lower it. To manage cholesterol, eat a healthy diet, exercise, and limit saturated and trans fats.
Original article posted here: https://www.thelondonobesityclinic.co.in/does-dietary-fat-contribute-to-cholesterol-in-the-body/
Obesogen: How our Environment is Making us Gain Weight
Obesogens can disrupt the body’s metabolism, leading to weight gain. These chemicals can interfere with hormone production, fat accumulation, and appetite regulation, ultimately altering the body’s set point for weight
